“Movember”, is a great month long fundraiser, in which the men involved grow out mustaches or “Mo’s” to raise money for prostate/testicular cancer awareness and research. The women involved support our mustache growing shenanigans and also get to make fun of use for looking so awesome.

On November 15th we are hosting our second annual “Movember Throwdown”. This year it will be a Team competition. Teams are composed of Four members (2 Males, and 2 Females). This will be an Rx’d only competition where teams will compete in 5 workouts. The workouts will not be announced until the day of the competition, Heats will be released several days in advance. Team Check-ins will begin at 7am, Wods/Standards will be announced promptly at 8:15 and the first Heat will start at 9am sharp. Teams must have at least 1 team member present for the briefing. It will be your responsibility to share all info discussed at the briefing with your team if they are not present.

 Due to the lack of donations last year, 25% of every teams entry fee will be donated to the Movember cause. The fee will be $160.00 per team ($40.00 per person). If you, a member of your gym, or family would like to donate to the Movember cause, and NOT compete, donations can be made at the following address;
 http://us.movember.com/mospace/
ALSO - Please when you purchase a ticket, sign up under your Team Name.  

The Team Standards:

- Each Team must have at least 1 male who can DL #405, and 1 female who can DL #225

- Each Team should have at least 1 individual who can do MU (Although it’s not mandatory)

- Males must be able to Clean #225, Females must be able to Clean #135

- Males must be able to do legless rope climbs (ONLY males)