Gentle Power Flow Yoga/Pilates
Buffalo & Erie County Botanical Gardens
Buffalo, NY 14218
More vigorous practice featuring relaxation, warm-up stretches, a series of sequences and Pilates postures designed to build strength, endurance, and body heat.
$100 per 10 week series or $15 per class - Free to eligible BlueCross BlueShield of WNY members. Led by Leanne Oldenbrook from Oasis Yoga and Wellness. Register for one class or a series, contact Leanne at 864.1194 or crescmnyoga@yahoo.com or online www.cmyoga.com. Sponsored by Mercy Hospital, part of Catholic Health
Gentle Power Flow Yoga/Pilates - 7-8:15pm