"Walktober" Wellness Walk

LAST CHANCE! The final free, guided  30-minute Wellness Walks at Noon will take place on Wednesday, October 26. These walks highlight historic sites and architectural treasures. The health benefits of walking are innumerable and range from increasing energy, reducing high blood pressure and cholesterol, to bolstering positive mood. Everyone is welcome! The walk starts at Visit Buffalo Niagara on Washington at Clinton.