Workshop Activity: Your choice to make a lava stone essential oil necklace or bracelet!

Early Bird: $25 | RSVP Fee: $28

Aromatherapy, the practice of using naturally extracted aromatic essences from nature’s gardens can be defined as the art and science of utilizing plants to assist in balancing the body’s natural ability to promote whole body healing.

Join us for a sensory experience where we guide you through the journey of essential oil therapy that aids in not only reducing anxiety but helps to induce sleep and boost energy levels throughout the day. 

We will explore its benefits, safety recommendations and how this non-invasive form of therapy can supplement everyday ailments such as headaches to strengthening the immune system. 

We know not getting adequate sleep at night can devoid us of energy throughout the day. Learn to balance your sleep schedule and realign natural body rhythms so that you are able to embrace sleep throughout the night and create energy filled mornings. 

This ongoing session focuses on the education of 3 different essential oils monthly. Attendees will learn to identify with essential oil therapy through the 5 senses and we encourage new and experienced users to join us in this sensory experience as history and modern day science unite in creating wellness.

Please visit eventbrite, call/text 716.235.1505, or email hello@startwithsleep.com to reserve your tickets