Gentle Hatha Yoga
Buffalo & Erie County Botanical Gardens
Buffalo, NY 14218
Gentle stretches to warm up joints and muscles, postures designed to increase strength, flexibility and balance, and time for relaxation and meditation. Suitable for all, but especially students with injuries or limitations.
Led by Leanne Oldenbrook from Oasis Yoga and Wellness. Register for one class or a series, contact Leanne at 864.1194 or crescmnyoga@yahoo.com or online www.cmyoga.com. Sponsored by Mercy Hospital, part of Catholic Health
$100 per 10 week series or $15 per class - Free to eligible BlueCross BlueShield of WNY members.
Gentle Hatha Yoga - 5:30-6:45pm