Spring Renewal Wellness Retreat
Saturday 29th Mar, 2025

Lake Erie Seaway Trail
4968 Lake Shore Road Hamburg, NY 14075Early Bird Pricing- $125 until March 20, 2025
Regular pricing- $150- from March 23- March 27, 2025
*Space is limited to 16 people*
On the shores of Lake Erie, our Spring Renewal Wellness Retreat will bring peace & tranquility to you.
Opening ceremony with Cacao- Cacao is the raw, unprocessed seed of the Cacao tree and is a key ingredient in chocolate. The ceremony promotes healing, connection, and self-exploration.
Journaling- while indulging in the cacao drink, Tricia A. will lead you through journaling. Journaling provides a safe space to express and process emotions. Journaling encourages introspection and reflection on thoughts, experiences, and beliefs.
Yoga- Tricia N. will lead you through a gentle yoga practice. Yoga provides improved flexibility, enhanced strength & balance, and improved posture among many other benefits.
Wellness Talk- TBD
Lunch- a complimentary lunch of soup and salad will be served.
Sound Bath with Acupuncture-
Dr. Hallie will apply acupuncture for relaxation as you lay on your yoga mat and meditate during our Sound Bath played by Patty.
Closing Ceremony- After setting our intentions for the day during our Cacao Ceremony, we will then set our intentions free to the universe by burning them.
**You will receive an email about one week before the event with forms to be signed and a Google Form that needs to be completed. Please return all forms by the due date. This helps us plan!
***All attendees will receive a SWAG BAG filled with tons of goodies!
REFUND POLICY:
We understand that things happen. People get sick, need to pull out of commitments, etc. We hope you understand that we are a small business and we pay for items even if you're not in attendance. We feel the following refund policy is the best for all parties.
- Full refunds will be given before March 15, 2025
- Half refunds will be given between March 15-March 22, 2025
- No refunds will be given after March 22, 2025.