Yoga

Wednesday Oct 18th, 2017 → Wednesday Dec 20th, 2017
Yoga
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7-8:15pm
Fall - $100 per 10 week series or $15 per class; Winter - $50 per 5 week series or $15 per class
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Fall - $100 per 10 week series or $15 per class; Winter - $50 per 5 week series or $15 per class

Free to eligible BlueCross BlueShield of WNY members

Led by Leanne Oldenbrook from Oasis Yoga and Wellness. Register for one class or a series, contact Leanne at 864.1194 or crescmnyoga@yahoo.com or online www.cmyoga.com.  Sponsored by Mercy Hospital of Buffalo, part of Catholic. Go to www.buffalogardens.com for more information. 

Fall - August 30, September 6, 13, 20, 27, October 4, 11, 18, 25, November 1; Winter - November 15, 29, December 6, 13, 20

Gentle Power Flow Yoga/Pilates - 7-8:15pm          
More vigorous practice featuring relaxation, warm up stretches, series of sequences including sun salutation, moon salutation, warrior, triangle and Pilates postures designed to build strength, endurance, and body heat.  

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